Top 10 Skin Care Tips for Teenagers: Achieve Healthy, Glowing Skin

Adolescence can be a time of change and growth, and it’s no wonder that your skin may experience some changes as well. Hormonal changes, increased oil production and other factors often lead to breakouts, dryness or excess oil in teenage skin. But with a good skin care routine, you can maintain healthy, clear and glowing skin.

Here at Crazy Girls Salon, we know the importance of having good skin care habits as a young child. This is why we have compiled the top 10 teen skin care tips to help you have beautiful and clear skin.

Cleanse Your Skin Twice a Day

Cleansing your face is the basic and the most important step in skin care. Cleansing can take off any dirt, oils and even makeup so that they don’t clog pores, which can lead to breakouts.

Tip: Use a soft, alcohol-free cleanser appropriate for your skin type (oily, dry or combination). Use morning and night to cleanse your skin and refresh it.

Use a Moisturizer Daily

Teens might believe moisturizing is just for dry skin, but it’s necessary for all skin types. If you have oily skin, a lightweight, oil-free moisturizer will keep your skin hydrated without causing breakouts.

Tip: Seek out a moisturizer that contains an SPF to protect your skin from the damaging UV rays of the sun.

Exfoliate 1-2 Times a Week

Exfoliating removes dead skin cells and cleans clogged pores, which will allow your skin to breathe. It also helps to avoid blackheads and acne. On the other hand, the skin can be irritated by over-exfoliating, so you should not exfoliate more than 1-2 times a week.

Tip: Go for a gentle exfoliator that contains fine exfoliating beads or cleansing agents such as salicylic acid for acne-prone skin.

Never Skip Sunscreen

Using sunscreen is one of the simplest and most powerful methods to protect your skin. Exposure to sun is a major cause of premature aging, dark spots, and skin cancer risk. For teens, sunscreen is a must, every single day.

Tip: Use a broad-spectrum sunscreen with at least SPF 30, applying it every morning — even when it’s cloudy.

Don’t Pick at Your Pimples

It also may be tempting to pop pimples, particularly if they are on display, but that action can aggravate the acne, leave scarring and spread bacteria.

Tip: Treat breakouts with a gel or cream with acne-fighting ingredients (think benzoyl peroxide or salicylic acid) that will treat while preventing further damage.

Eat a Healthy Diet

Your diet can greatly impact your skin. Eating a healthy diet that is high in fresh fruits and vegetables, as well as whole grains, can promote healthy skin by supplying vitamins and antioxidants.

OMS: Stay away from excessive processed food, sugary snacks or greasy fast food products—it can cause skin issues such as acne.

Stay Hydrated

One of the most basic ways to keep your skin healthy is to make sure you are drinking enough water. Staying hydrated helps to draw out toxins, keeps your skin supple, and may even help reduce the risk of pimples.

Tip: Drink minimum 8 glasses of water in a day to keep your skin fresh and hydrated.

Get Enough Sleep

What we also know is that sleep is a crucial component of our skin health. When you don’t sleep enough, your skin can appear tired, dull and breakout-prone. Getting enough rest gives your skin the chance to heal and keep looking healthy and fresh.

Tip: Get your daily beauty sleep (7-9 hours a night). This will help the skin have the time needed to regenerate.

Avoid Touching Your Face

Your hands make contact with bacteria, dirt, and oils throughout the day that can make their way onto your face and contribute to breakouts. Reducing any face-touching being so important: Acne prevention 101!

Tip: Wash your hands before touching your face, and avoid resting your face on your hands in school or while studying.

See a Dermatologist of Your Acne Is Persistent

If you are struggling with stubborn acne that doesn’t respond to over-the-counter products, it’s worth consulting a dermatologist. They may recommend topical or prescription-strength treatments to help control your acne.

Tip: Don’t hesitate if your skin is distressing you. First skin expert advice is prevention from long-term skin issue.

And your teenage years are an important time to establish habits that not only care for your skin now but can set you up to take care of it for life. These top 10 skin care tips to keep your skin clean, bright and glowing make you confidence every day. Keep in mind that every person’s skin is different, so it is key to find the right products and regimen that works for your skin.

Crazy Girls Salon provides skin care consultations and treatments for teenagers. From acne prevention, hydration, or picking the right products, our skin care team of experts has you covered.

Call Today To Schedule Your Skin Care Consultation!

For personalized skin care guidance, you can book a consultation at Crazy Girls Salon in Jaipur. We can help you achieve the glowing, clear skin of your dreams!

Investing in a good skincare routine now can result in beautiful, glowing skin later down the line!

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